LakshminathHOW TO SUCCESSFULLY PRACTICE YOGA LIVING IN SOCIETYMany ask how to practice traditional yoga while living in society, how to combine everyday social activities — work, communication with…3 min read·May 1, 2021----
LakshminathExplanation of AntahkaranaPatanjali defines yoga as “citta-vritti nirodhah”, that is, stopping (nirodha) the vibrations (vritti) of the consciousness (citta). Let’s…2 min read·Apr 2, 2021----
LakshminathOn yoga practiceYoga begins when we tune in with ourselves, return to ourselves, try to catch our own vibration, feel the energy, breath.2 min read·Oct 26, 2020----
LakshminathSantosha — the satisfactionIndian term Santosha derives from sam («completeness», «wholly») and toṣa («contentment», «satisfaction»). This is contentment by what you…3 min read·Sep 24, 2020----
LakshminathPranayama: specifics of practicePranayama, or breath and energy control, is one of the most important practices in Hatha Yoga. At first glance, pranayama is just a…3 min read·Sep 14, 2020----
LakshminathBrahmacharyaBrahmacharya is a widely used term in India and it may be explained in different ways by some Traditions or Gurus. It is very useful to…2 min read·Jul 29, 2020----
LakshminathSatya, the truthSecond and also very important principle of Yama is Satya.2 min read·Jun 3, 2020----
LakshminathAhimsa, the first principle of YogaInvestigating the doctrine of Yoga, even in modern perspective, we find that Yoga contains some moral principles. These principles are…4 min read·May 23, 2020----
LakshminathAtmanIn many ways, the goal determines the outcome and effectiveness of the practice. Unfortunately, in our time, yoga ceases to be yoga…4 min read·Jan 27, 2020----
LakshminathWhat can we do with karmaKarma is quite a popular word nowadays. People use it all the time, sometimes not really understanding the true meaning behind it.4 min read·Dec 5, 2019----